If it were easy to be Healthy & Fit, everyone would be a model for Wellness. The Road to Success is Arduous. To achieve transformative results in mind and body, it takes hard work, consistency, perseverance, resilience….in other words, it takes GRIT.
GOALS – Setting goals is the means to accomplishing all of our successes in health, fitness and our personal lives. Once we define our goal, we just need to stay on the path to get there…one step at a time. Think of goals as stepping stones, that lead to our destination. But it’s never about the destination, it’s more about the journey. There will be rough terrain, obstacles to overcome, as well as smooth sand under our feet. We will need inspiration and guidance to get through it. But we will grow spiritually from the lessons we learn, and look forward to the next challenge, learning to dig down deep and trust our inner knowing….where God resides, in us and around us.
GOD – What does God have to do with goals and holistic healing? God is everywhere, in everything we do and in all that we are. He has a plan for each of us and His presence is first revealed to us in our times of need. We may wander off the beaten path, but we always come back to where we are meant to be.
Ironically, wholeness, holy, heal, health and happiness are all derived by the same root word. When we realize this, we gain a new respect for our body and understand how the subtle bodies are entangled with the physical body for a higher purpose…as God intended. Through Consciousness, Awareness and Prayer/Meditation….ALL THINGS ARE POSSIBLE.
We have to go through it, to get to it. If success is dependent upon GRIT, then God’s grace will guide us through it. This is the path of Holistic Health, Fitness and Happiness.
“No matter our season in life, it is crucial to our development that we begin seeing that the plans we have imagined for our lives do not even compare with the Master’s strategy.” ~ TD Jakes