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Spirit

Grit & Grace

The road to success is long and arduous. To achieve transformative results in mind/body fitness, it takes consistency, perseverance, and resilience….in other words, it takes GRIT.

GRACE defines the inner elegance of refinement. Awareness, courage, and patience strengthen the mind to initiate subtle changes. This is what sparks motivation.

Mind/Body Fitness uses skills of Grit & Grace to achieve transformation throughout our journey. The natural laws of the universe and more particularly, Yin and Yang reveal the secret to mastering the mind/body fitness journey.

AS ABOVE, SO BELOW – AS WITHIN, SO WITHOUT

“No matter our season in life, it is crucial to our development that we begin seeing that the plans we have imagined for our lives do not even compare with the Master’s strategy.”

~ TD Jakes
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Read more – What does QUANTUM PHYSICS have to do with health?

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