Categories
Body Food nutritherapy

Phytonutrients

“PHYTO” – greek for Plants. “NUTRIENTS” – natural chemicals that have disease-fighting properties. Phytonutrients can be found in plant foods, herbs and essential oils to protect against viruses, bacteria, UV rays, fungi, bugs and other threats. colors of the rainbow…. It’s true, we ARE what we eat. The food we eat will greatly impact our […]