Categories
Physics Spirit

Consciousness

Consciousness is the foundation by which optimal health is cultivated. We do not exist without consciousness. It is the invisible essence of our being. It is in us and surrounds us. It is everywhere. There is nowhere it is not. It is at the heart of realizing our potential, as our potential is governed by consciousness. […]

Categories
Spirit

God. Goals. Grit & Grace

The road to success is long and arduous. To achieve transformative results in mind/body fitness, it takes hard work, consistency, perseverance, resilience….in other words, it takes GRIT. GOALS – Setting goals is the means to accomplishing all of our successes in health, fitness and our personal lives. Once we define our goal, we just need […]